August 8, 2016

Why Martial Arts Master Even Recommended Having Pepper Spray for Self Defense

In the contemporary world there is several reported cases of crime rates which has significantly increased in the course of time. Unpredictable incidences have become the order of the day...

August 3, 2016

How to Choose the Right Martial Arts School for Self Defense Training

Self-defense is one of the best and invaluable training that is offered by the martial arts schools. As a matter of fact, this is what equips an individual with defense...

picture taken from old jiu jitsu technique book from japan

May 17, 2016

Jiu Jitsu’s Effectiveness for Self Defense

Brazilian Jiu Jitsu (BJJ), a powerful martial art that originated from Japan is one of the most popular martial arts practiced today. Ever since the Gracies came to the mainstream...